1v1 basketball passing and pitching skills step on the right foot at the same time

What are some practical basketball skills
Step 5: again, it is the same as changing hands to dribble through people. It is also as crisp as cutting tofu with a knife. Step 6: when you see someone defending under the basket, step on the "brake" with your right foot, step on your left foot next to your right foot, and bend your knees into a shooting position. Step 7: take a jump shot after a sudden stopWhat are the 24 moves teaching of basketball skills
Or too far from the basket affects the quality of shooting. For those who love basketball, the most basic thing to learn how to cross is to learn how to dribble first and be proficient in dribbling. At ordinary times, you can practice fake dribbling, changing hands dribbling, fake dribbling, turning around dribbling, and then learn these skills. Come onHow can basketball 1v1 easily surpass others
Psychologically, the defender will make predictions, and judge the defender's actions in advance according to the defender's eyes, actions and even ordinary behaviors (acquaintances). This requires the defender to deceive his prediction with false movements, eyes, etc., that is, the defender's prediction is invalid. Passing is nothing more than getting rid of defense1v1 passing skills
The second key is speed. Catching the ball is all preparatory work. We can't stand where we are when we touch the ball with the first foot. We must move, be ready to accelerate, and let the defenders follow our rhythm. This is a common problem of almost all 1v1 players who are not strong. Remember, getting rid of people in place is not a breakthroughBasketball one-on-one skills
In 1-on-1 passing, it mainly depends on speed, strength and direction change. Carry out one-on-one dribble against the defender, and then suddenly take a step to one side. At this time, the head and body also shake to this side, so that the opponent thinks he wants to break through to this side. At the moment when the opponent leans to this sideWhat are the skills of playing basketball one-on-one
The above is a defensive breakthrough. When the opponent suddenly gets up and makes a jump shot, your sliding posture is very conducive to quickly jumping up and blocking. When you feel that the bounce can not reach the blocking height, you need some skills. You can directly cover his eyes with your hands. Normal people will be afraid, so naturally there is no accurate star. Second, defensive back-to-back singles, at this timeSome practical skills for basketball
Here are some of the most common and practical skills for passing people. The first: the simplest and most basic way to break through a person: before dribbling or someone else passes the ball to you, hold the ball tightly with both hands, take a step to the upper right (or left) with the right foot (or left foot), and swing the ball in the same direction with both handsThe skill of playing basketball
It is also the same with the change of hands dribbling through people. It is also as crisp as cutting tofu with a knife. When you see someone defending under the basket, step on the "brake" with your right foot, then step on your left foot next to your right foot and bend your knees into a shooting position. Take a jump shot with a sudden stop. The rules of throwing stones and asking directions stipulate that there can only be one dribble after receiving the ballWhat skills are needed for one-on-one passing in a basketball game
By speed, force, change direction. One on one dribble with the defensive player, and then suddenly take a step to one side. At this time, the head and body also shake to this side, making the opponent think I want to break to this side. At the moment when the opponent leans to this sideSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minute