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Basketball no touch technique move the ball to the left

2022-06-26 16:02Basketball training methods
Summary: Basketball dribble method, passing skillAction tips: turn the palm of your right hand to the left and move the ball to the left. When the ball bounces, your right hand immediately changes the ball to
Basketball dribble method, passing skill
Action tips: turn the palm of your right hand to the left and move the ball to the left. When the ball bounces, your right hand immediately changes the ball to the right, and then quickly dribble the ball to the right. Guiding points: the feet should be bent parallel, the ball should not be higher than the knee, do not look at the ball, and the dribble should be powerful and fast. Key objectives: changing direction dribbling skills with one hand; Objective to master the essentials of dribblingFind some basketball skills and rules
After the ball touches the plate, the opponent shall not touch the ball until the ball falls. Ball back to the backcourt: if the team has moved the ball from the backcourt to the front court, the player of the team can no longer move the ball over the center line and return it to the backcourt. Basic basketball skills 1 Hold the ball with five fingers and tighten them inward. Catch the ball with the palm of your hand at the moment it fallsWhat are the skills of playing basketball
However, basketball is characterized by fast speed, high intensity, strong antagonism and fierce competition, which requires athletes to have good physical qualities such as speed, bounce, agility, endurance, strength and flexibility. Students who want to play basketball must have a comprehensive physical exerciseWhat are the defensive skills of basketball? Do you understand these techniques
So, what are the defensive skills of basketball? As far as I know, basketball defense technology includes joint defense and single defense. No matter what kind of technology, there are certain skills in our practBasketball no touch technique  move the ball to the leftical application. In this way, it can really play its role. For example, joint defense, for usBasketball skills and basic rules of basketball match
Players closely marked: players closely marked by defensive players must pass, dribble or shoot within 5 seconds, or their teaBasketball no touch technique  move the ball to the leftm will lose control of the ball (there is no such provision in NBA rules). Ball back to the backcourt: if the team has moved the ball from the backcourt to the front court, the player of the team can no longer move the ball over the center line and return it to thBasketball no touch technique  move the ball to the lefte backcourtThe skill of playing basketball
2) Advanced skill fake 1 Swing the waist 2 Raise your hands and open your feet 3 The ball is opposite to the foot 4 Fake shot 5 Swing neck 6 Skills and basic skills in stopping competition 1 Shooting precautions basketball training and competition can have many different shooting methods, but no matter which shooting methodBasketball skills and rules
Basketball skills: dribbling skills the basic skills of dribbling skills: when dribbling, the center of gravity should be low and stable. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wristBasketball skills
Take the right-hand dribble as an example. When changing direction, the left foot is the axis in front. While turning back, the right hand pulls the ball to the front of the left side of the body, and then changes hands to dribble and accelerate forward. [action points]: when turning the dribble, the center of gravity shall be lowered, and the pulling action and turning action shall be consistent. 7. press arm dribble press arm dribble is a new technology of modern basketballHow to defend when playing basketball
Step 3: in actual combat, the defending opponent should open his arms, lower his center of gravity, form a half horse step, keep dancing his hands back and forth to interfere with the opponent's line of sight, keep his eyes on the ball and ignoBasketball no touch technique  move the ball to the leftre people's actions, so as to reduce the number of times cheated by fake actions. Step 4: the distance from the defender should not be too close or too far
Basketball no touch technique move the ball to the left

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