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Video teaching of basketball crotch dribbling skills what are the basketball crotch dribbling skills

2022-06-23 20:15Basketball training program
Summary: What are the basketball crotch dribble skillsNovice players with reverse crotch dribble + alternate dribble do not have to watch. This training is mainly aimed at field veterans. When you are skillful
What are the basketball crotch dribble skills
Novice players with reverse crotch dribble + alternate dribble do not have to watch. This training is mainly aimed at field veterans. When you are skillful in reverse crotch dribbling, you don't have to be complacent, and alternate dribbling in front of your body at the same time. Raise both hands at the same time, so that you can develop the habit of protecting the ball when dribbling alternately. This action can quickly improve the dribbling skills of protecting the ball in place and teach youHow does basketball dribble from the hip? Teaching and video
When you dribble at the crotch, your body pressure is very low, because your dribble hand does not control the angle between the ball and the ground when it fallVideo teaching of basketball crotch dribbling skills  what are the basketball crotch dribbling skillss at the crotch. Simply put, it is a principle equivalent to light reflection. The reason why you want to lower your body is that the angle between the ball and the vertical plane of your body is too largeBasketball Teaching: how much do you know about these skills of crotch dribbling
(flash teaching video) d turn around dribble or back dribble (flash teaching video) e all court "zigzag" multiple dribble exercises f dribble combined with other techniques (dribble, passing, breakthrough, shooting) g half court or all court one attack and one defense practice
Basketball crotch dribble skills
You can try to widen the distance between your legs, and then hit the ball from the front to the back when it is under the crotch. The other hand should be as far back as posVideo teaching of basketball crotch dribbling skills  what are the basketball crotch dribbling skillssible, so that when the ball comes, the other hand can catch it, or vice versa, from the back to the front. In this way, even if you can't catch it, you can make adjustments in the dribble forward. of course. If you want to use it skillfully in the competitionHow much do you know about the basic basketball teaching and crotch dribbling skills
Step 1: lower the center of gravity. Without looking at the ball, first practice the right hand in situ dribble, and then practice the left hand in situ dribble. Step 2: use the power of the wrist to dribble left and right in front of the body. Similarly, dribble back and forth on one side of the body. It should be noted that when dribbling, the lower the center of gravity, the betterCrotch dribble skills
Because compared with slow practice, fast action does not adjust the pause of dribble. This means that you only have a very skilled rhythm and feel to do this action very completely. Since the crotch dribble advanced practice is a simple action, it can be added with other things to enhance the lethalityHow to practice basketball crotch dribble
Crotch dribble practice method: Step 1: lower the center of gravity. Without looking at the ball, first practice the right hand dribble in place, and then practice the left hand dribble in place. Step 2: use the power of the wrist to pull the ball, and dribble left and right in front of the body with one hand. Similarly, dribble back and forth on one side of the body. Pay attentionHow to practice crotch dribbling
The point is the angle of the ball hitting the ground. According to their own span. Select the appropriate location. In addition, when preparing the crotch for dribbling, you need toVideo teaching of basketball crotch dribbling skills  what are the basketball crotch dribbling skills pick it with your fingers. The best way to dribble is to use five fingers to drive the ball. It's best to catch itHow to practice basketball crotch dribble
Step 2: after action 1 is skilled, step forward and start dribbling. The technical action is the same as that of changing hands in front of the body, except that the ball drop point becomes below the leg, which is easy to hit your own leg. Pay special attention to this point (the ball drop point is offset due to too early drop). Step 3: stretch one leg continuously to make the crotch, the faster the betterHow to dribble under the hip in basketball
The second step is to use the strength of the wrist to pull the ball. One hand dribbles left and right in front of the body, and the same side dribbles back and forth. After one hand is skilled, practice with the other hand. Step 3: cross dribble with left and right hands in front of thVideo teaching of basketball crotch dribbling skills  what are the basketball crotch dribbling skillse body, and then cross dribble behind the body. Step 4: practice crotch dribbling. Take one step forward with your left foot
Video teaching of basketball crotch dribbling skills what are the basketball crotch dribbling skills

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