Basketball passing skills and rules basketball passing skills and points for attention

Basketball passing skills and points for attention
(both hands) overhead pass: we often see players who grab the rebound in basketball games pass the ball to their teammates who are in a favorable position in the far front court in this way. A two handed overhead pass can pass past a defender and can go far. Hold the ball with both hands from both sides of the ball (finger tips upward) and place it on the top of the headWhat are the key skills of basketball passing
Generally, when passing, the passer's action should not be too obvious. When the receiver wants to take the ball, he should be half away from the defender. The passer should also be optimistic. If the receiver doesn't get rid of the defense, don't pass it to him. Try to pass the ball from the base at close range, or the speed should be fast. Try not to pass the ball from the base at distance, otherwise the ball speed will slow down. End of transmissionWhat are the skills of basketball passing
Two handed chest pass two handed chest pass is the most basic and commonly used basketball pass technique. Generally, the hands pass in front of the chest in the middle and close range. The two handed chest pass is the basis of the pass technique, which has the characteristics of high accuracy, easy control and easy change. Hands chest pass action method: when holding the ball, two hands and five fingers are naturally separatedPassing skills in basketball
Master the correct passing posture. Put your hands in front of your chest, naturally separate your five fingers, hold the ball outward with your palms, bend your wrists back, and naturally separate your legs, the same width as your shoulders, or form a lunge from front to back. The center of gravity should be stable and the eyes should look straight ahead (it is best to learn to observe six directions with eyes). Only by practicing this good posture can you pass the ball wellBasketball passing skills? How to make teammates feel comfortable after receiving? Is it good to rotate or not
Action Essentials: hold the ball with one hand at the back and lower part, use the action of pushing the ground, twisting the waist and turning the shoulder, swing the arm forward and smash the bowl to pass the ball. One hand rotation passing: one hand rotation passing is a concealed short-distance passing method in basketball games. This technique is often used by peripheral players when passing to the inside, such as one handed rotation passing and steppingHow to practice passing in basketball
Two handed chest pass is the most basic and commonly used basketball pass technique. Generally, the hands pass in front of the chest in the middle and close range. The two handed chest pass is the basis of the pass technique, which has the characteristics of high accuracy, easy control and easy changeHow to practice passing skills in basketball
In basketball, there are three main points to improve basketball passing skills: first, we should pay attention to the order of force and the mastery of skills in medium and short-range passing. Be able to skillfully use the left and right palms to hold a variety of passing techniques, control and use a variety of passing routes and landing points. And more with other technologies (such as breakthrough
About passing skills
Two handed chest pass two handed chest pass is the most basic and commonly used basketball pass technique. Generally, the hands pass in front of the chest in the middle and close range. The two handed chest pass is the basis of the pass technique, which has the characteristics of high accuracy, easy control and easy change. Hands chest pass action method: when holding the ball, two hands and five fingers are naturally separatedWhat are the key skills of passing in basketball
In basketball, there are three main points to improve basketball passing skills: first, we should pay attention to the order of force and the mastery of skills in medium and short-range passing. Be able to skillfully use the left and right palms to hold a variety of passing techniques, control and use a variety of passing routes and landing points. And more with other technologies (such as breakthrough
What are the basic passing and receiving skills of basketball
Passing skill: pass the ball with your hands on your chest, with your legs bent back and forth slightly, your upper body leaning forward slightly, and focus between your feet. After holding the ball on both sides of both hands, the five fingers open naturally. The palm should not touch the ball. The two thumbs form an "eight" shape. Bend your elbows and hold the ball against your chest. When passing